The Yoga Studio Millis
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5 Element Diet
"How to heal with food"
with Jana Sieswerda
Fri.: 3/31
Individual class $30
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Please Pre Register!

Restorative Yoga with Hot Stones
A Workshop
with Kathy Finn and
Lyn McMahon
March 24 - FULL
May 12
June 23
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Please Pre Register!
Class Options

4 Week Kids Yoga with
Mary Anne Murphy

Begins 10/20/16
Thursdays 4:15-5:15pm

4 week session $45, $15 drop-in

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Class Options

Yoga Classes!
Dropin Yoga $17
8 week session $104
Unlimited yoga $199 (8 weeks)
Class Options


We offer 200 & 500 hour Yoga Alliance Approved

Teacher Training Programs

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Check Out Our
Class Schedule


Acupuncturists, Boston, MA


A Healing Sanctuary to Harmonize Your Body, Mind & Spirit

Classical Yoga Instruction by Experienced, Certified Professionals
Innovative Workshops on Nutrition, Self Defense, & More
Daily Group Classes & Private Instruction
Meditation and Oneness Blessing
Exceptional Healing Therapies
Special Therapeutic Classes
A Unique Yoga Boutique
Yoga Teacher Training
Children’s Classes
Special Needs  

The Yoga Studio was founded in 1996, by
owner and director Cathy Mann.  The Studio has evolved into a
full-service studio offering exceptional instruction, specialized
coursework, a variety of daily yoga classes and a yoga boutique.
The studio offers a wide array of personal wellness services including Private Yoga Instruction, Yoga Therapy, CranioSacral Therapy, Acupuncture, Shiatsu, Thai Bodywork, and nutritional guidance.  Cathy Mann and Jana Karpfova both have a wealth of knowledge and over 15 years of experience in the healing arts.

Most importantly, the experts at The Yoga Studio are friendly,
accessible, certified professionals who will help you awaken
your senses, enhance your body awareness, and increase
your strength and flexibility.

Come visit the Studio and experience a tranquil and welcoming environment for people of all ages and abilities
to practice yoga
amid calming music, soft lighting and a peaceful, restorative atmosphere.

Beginner's Welcome!!

Our teacher Rachel Stern on vacation in Israel.

We are a top yoga instructor in the Millis, Massachusetts Yoga Studio guide on